Coaching Packages

Be ready for your next competition or adventure with training packages tailor-made for your schedule and designed to deliver results.



Personalized Training Programs

Insightful written programs customized to your needs and goals, delivered via a basic Training Peaks account through our coaching portal or added to your premium account on request. Smart trainer compatible workouts available.

6-Week Kick-Starter Plan | $149

  • Includes initial consultation,

  • Personalized 6-week training plan for your event or to kick-start progress, and

  • Collaborative review on completion over the phone

12-Week Event Prep Plan | $249

  • Includes initial consultation,

  • Personalized 12-weeks of training plan leading up to your event or to overcome plateaus and meet more immediate goals, and

  • Collaborative review on completion over the phone

Program Additions | Upon Request

Follow-up consultations, race day or progress calls, and in-person training sessions available. Please contact for details.



One-on-One Coaching Packages

Premium hands-on programs with written plans, performance analysis, and built-in personal support. Ideal for maximum training flexibility, those recovering from injury, elite or developing athletes, and individuals who want more guidance and communication.

Monthly One-on-One Packages | starting at $299

  • Include Premium Training Peaks account,

  • Initial consultation,

  • Regular workout analysis and comments via Training Peaks,

  • Bi-weekly phone calls,

  • Monthly meetings in person or via FaceTime or Skype, and

  • Texting on weekdays and race days

Custom Support | Upon Request

Completely customized packages, in-person training sessions for individuals or groups, and additional communication or support available. Please contact for details.



Looking for something else? No problem.

One-of-a-kind service is our specialty. Work with us to create a package that's exactly what you need. Call (864) 553-3403 today.



Working with Joe has changed a lot of how I look at training. He’s a down to earth guy who doesn’t over-complicate things. Not only has working with Joe helped me physically get stronger, but his well-thought-out training has also helped with my mental strength. Seeing consistent growth in my training and having obtainable weekly goals has helped with my confidence to reach and meet the goals I set for the race season. Having someone so approachable, engaging, and flexible with my training needs has been the next step I’ve needed for my racing career.”

- Shawn Neer, Enduro Rider for Yeti Factory Racing


Ready to work with First Wheel Coaching?